Judgement Day

So today was the big day for me.....what I have been calling Judgement Day. I have just completed my first month of boot camp. I weighed again and did my measurements. Still wasn't ready to know the numbers....but I did lose. Drum Roll Please......

Lost 3 lbs.
Lost 2% body fat
Inches lost: 3/4 in waist 3/4
1/2 in in each thigh 1
1/4 inch in each arm 1/2
2 inches in my hips 2
0 in my chest...:( I really wanna lose some there) +0 totals 4 1/4 in.

I am glad......It motivates me to keep going. I still really can't tell a big difference.....maybe in my waist. But numbers don't lie.

Bootcamp was pretty hard today. It was a snow day....so the kids had to go too. Frankly, I am over the snow days...and if I am being real, maybe a little bumed because some friends were gonna go out to dinner tomorrow night to celebrate my 40th birthday, and with the snow and ice, I am anticipating that we will have to cancel it. My 40th birthday is on Monday.....

But, back to the Boot camp....we had stations....everything from high knees (toots) to jump squats, to planks, to pushups to abs.....it was good. One month down, 5 more to go. Bikini here I come. I have to say, the endorphins really help my mood....this cold cloudy weather sometimes tends to make me blue.

If you live in Franklin, I would love to see you at the Bootcamp...you can join any time......just google Temple Fitness and you will not miss it.

Stay tuned for more on my spiritual bootcamp. It is alot...Iwill have to break it up into days....too much for one reading...

Chow!